Mandurah Pilates
Pilates Home Workouts at your own pace, in your own space. Our easy to follow and varied home programs are designed to support you on your health and wellness journey, whether you are a complete beginner, or you are ready to try a new challenge.
Best Pilates in Mandurah
OUR CLASSES
You can follow our simple, easy to follow workouts at home, to help achieve your fitness goals. Our programs include:
Beginner Pilates
Learn the fundamental Pilates principles and simple, low impact foundational exercises you can easily follow at home.
Strength Program
Improve strength from the inside out, with resistance bands, weights and our signature Pilates matwork workouts.
Work Wellbeing Program
Short, simple and effective workouts to help you stay mobile, and refreshed during and after a busy day at work. This program includes tips and guides to help you release tight muscles with stretches and calming sequences.
Align, Breathe and Centre
Our 21 day mindful movement course includes restorative stretches and mobility exercises and tips.
Pilates with Props
15 minute sessions including new routines using the foam roller, Fitball, Makarlu, Pilates ball and Pilates ring.
Pilates Tutorials
Short tutorials with tips on how to use your Fitness props including the Pilates ring, Pilates ball and light weights to boost your workout.
Support for You
As a member of our community, you’ll also receive our weekly Mindful Movement email which includes extra tips and inspiration for living a healthy and more active life, every day!
Mandurah Pilates Membership
Here’s what’s included!
Pilates programs with a mind body focus, to boost your health and wellness from the inside out.
Access to live classes, online workshops and tutorials for Mindful Movement.
Simple, short and easy exercises you can do at home, or work.
Support and guidance from our customer service team, to help you on your fitness journey.
